About the team

As a dedicated psychotherapist, my commitment lies in deeply understanding your unique needs and concerns. Through active listening, I prioritize comprehending your experiences before offering guidance or insights. My specialization in multicultural groups enhances my practice, allowing me to integrate various therapeutic approaches such as cognitive-behavioral therapy, existentialism, humanistic frameworks, and person-centered therapy. This diverse toolkit enables me to effectively address and navigate problematic thoughts and behaviors, particularly within ADHD counseling, where I provide tailored support to individuals exploring their neurodiversity support options.

My experience extends to family therapy, recognizing the intricate dynamics families face while offering comprehensive support as they navigate various challenges.

Creating a compassionate and non-judgmental space is pivotal in my practice. Together, we embark on a journey to explore your thoughts and emotions, fostering self-discovery and personal growth. My ultimate goal is to empower you with unwavering support as you work towards a happier, healthier life.

Within my independent psychotherapy practice, I continually engage with multicultural groups, enhancing my expertise through ongoing professional development and supervision. I'm an active member of the Irish Association for Counselling & Psychotherapy (IACP), leveraging my extensive experience in social work within the mental health sector.

My approach centers on the holistic well-being of individuals and families, transcending mere diagnoses. I aim to guide individuals towards fulfilling and meaningful lives, addressing their needs comprehensively across the diverse spectrums of neurodiversity and family dynamics.