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Hibernium Therapy Online Counselling & Psychotherapy Service

FAQs



1. What is Hibernium Therapy? Hibernium Therapy is an online counselling and psychotherapy service that provides professional mental health support from licensed therapists through secure virtual sessions.

2. How does online therapy work? Online therapy with Hibernium is conducted through secure video calls, allowing you to connect with your therapist from the comfort of your own space. You'll have real-time conversations, just like in-person sessions, but online.

3. Who are the therapists at Hibernium Therapy? Our therapists are licensed and experienced professionals with expertise in various areas of mental health and psychotherapy. They are trained to provide support for a wide range of issues.

4. What issues can I seek help for at Hibernium Therapy? Our therapists can assist you with a broad spectrum of challenges, including but not limited to anxiety, depression, stress, relationship issues, grief, self-esteem, and personal growth.

5. How do I sign up for Hibernium Therapy? You can easily sign up by visiting our website and creating an account. Once registered, you can browse through available therapists and schedule a session that suits your convenience.

6. Is my information secure? Absolutely. Hibernium Therapy takes your privacy seriously. Our platform uses advanced encryption and security measures to ensure that your personal and session information remains confidential.

7. What devices can I use for online sessions? You can access Hibernium Therapy sessions from your computer, tablet, or smartphone, as long as you have a stable internet connection and a webcam.

8. How long is each therapy session? Each therapy session typically lasts around 50 minutes, which is a standard duration for therapeutic sessions.

9. How frequent are the sessions? Session frequency depends on your individual needs and the treatment plan you and your therapist create. Some clients may have weekly sessions, while others might schedule sessions every two weeks.

10. Is online therapy as effective as in-person therapy? Research indicates that online therapy can be as effective as in-person therapy for many individuals. Hibernium Therapy's platform is designed to facilitate meaningful and productive sessions.

11. What if I'm not comfortable with my therapist? If you find that you're not connecting well with your assigned therapist, you can request a change. Your comfort and progress are important to us.

12. How much does Hibernium Therapy cost? We offer sliding-scale pricing to accommodate various financial situations. The cost depends on your individual circumstances. Detailed pricing information can be found on our website.

13. Is online therapy covered by insurance? It depends on your insurance provider and your specific plan. Some insurance plans do cover online therapy services. We recommend contacting your insurance company to confirm coverage.

14. Can I access therapy outside of my country? Hibernium Therapy is accessible to individuals in various countries, but specific availability may vary. Check our website to see if our services are available in your region.

15. Is online therapy suitable for severe mental health issues? Online therapy can be effective for a range of mental health concerns. However, for severe or crisis situations, in-person support or emergency services might be more appropriate.

16. How do I get started? Visit our website, sign up, and explore the available therapists. Choose a therapist that aligns with your needs and schedule a session at your convenience.

For further assistance, you can always reach out to our customer support team. Your mental well-being is our priority at Hibernium Therapy who provide online psychotherapy sessions

Do you have more questions? No problem !

 

  1. What is counseling?: Counseling is a supportive space where we talk about our feelings and challenges. I'm here to help you find ways to navigate and overcome difficulties in your life.
  2. How does counseling work?: In our online counselling sessions at HiberniumTherapy, we'll talk openly about what's on your mind. I'll listen, provide insights, and offer strategies to help you manage your concerns.
  3. What can I expect in a counseling session?: A session involves us discussing your thoughts and feelings. It's a safe, non-judgmental space for you to share. I'll guide the conversation and suggest coping techniques.
  4. Is counseling confidential?: Yes, your privacy is a priority. Anything you share in our sessions remains confidential, within ethical and legal boundaries.
  5. How often will I need to attend sessions?: We can decide together based on your needs. Typically, we'll start with weekly sessions and adjust as we go.
  6. How do I know if you're qualified?: I'm a qualified male counselor with experience helping individuals through challenges. You can learn more about my background on the HiberniumTherapy website.
  7. What issues can counseling help with?: Counseling can assist with a range of concerns like stress, relationships, self-esteem, and personal growth. We'll work together to find solutions.
  8. Will I be prescribed medication?: I don't prescribe medication, but if that's needed, I can refer you to a medical professional.
  9. What's the cost?: Great news – I offer free consultations! Visit HiberniumTherapy to learn more about session costs after the consultation.
  10. How long until I see results?: It varies, but many clients start feeling better after a few sessions. Your progress depends on your commitment and openness.
  11. Can I choose a male counselor like you?: Absolutely! As a male counselor, I understand the importance of finding the right fit. You're welcome to work with me if that's your preference.
  12. What if I'm not comfortable with you?: Your comfort matters. If you're not comfortable, we can discuss your concerns openly or explore if another counselor at HiberniumTherapy might be a better match.
  13. Is counseling only for serious issues?: No, counseling can help with everyday challenges too. Whether it's big or small, if it matters to you, it's worth discussing.
  14. Can my family/partner be involved?: If you feel it's helpful, we can involve them in certain sessions. It's your choice, and we'll discuss what works best for you.
  15. How do I prepare for a session?: Just bring an open mind. You don't need to prepare extensively. Think about what you want to talk about, and we'll take it from there.

Hibernium Therapy offer free psychoeducation

 Securing the privacy and well-being of our clients is of utmost importance, and the preservation of confidentiality stands as a cornerstone in our therapeutic alliance. Information exchanged between the therapist and the client is kept confidential, with exceptions arising in the following circumstances of GDPR regarding to online psychotherapy sessions

IACP-Code-of-Ethics-and-Practice-Current (pdf)Download

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