MODALITY IN PSYCHOTERAPY - What I can expect?

Viktor Frankl: Frankl was a Holocaust survivor who developed logotherapy, a type of existential therapy that focuses on finding meaning in life.

 Humanistic and existential psychotherapy is a broad approach to psychotherapy that emphasizes the inherent worth and potential of the individual 

Rollo May: May was a leading figure in existential psychology. He believed that anxiety is a normal part of the human experience and that it can be a catalyst for growth and change.

Carl Rogers: Rogers is considered the founder of humanistic psychology. He believed that all humans have a natural tendency to grow and develop and that the therapist's role is to create a supportive environment where this growth can occur.

 Reality therapy is a type of psychotherapy that focuses on helping people take responsibility for their behavior and make choices that lead to a more fulfilling life.  

Abraham Maslow: Maslow is known for his hierarchy of needs, which outlines the basic needs that humans must meet in order to achieve self-actualization.