individual on line psychotherapy and family counselling s

HIBERNIUM ACADEMY  

•  ADHD courses self-care
• ADHD Management Skills
• Work with Anxiety 
• Wellbeing and self care 
• Parenting Skills 
• Support Parents to manage their child's ADHD and other spectrums. 
• Nero-diversity ADHD, ADS ( treatment planning), personal counselling

COUNSELLING & PSYCHOTHERAPY

• Short-term up to six sessions when possible 

• Available for all, we offer psychotherapy in many different languages and is a multicultural service.

• Online Sessions: Access support from the comfort of your home through

• Experienced Therapists: 

Our skilled therapists have a diverse range of specialties to meet your unique needs.

• Confidentiality: 

We prioritize your privacy and provide a safe space to share your thoughts and feelings.

• Client-Centered Approach:

 Your well-being is our top priority, and we work collaboratively to tailor therapy to your goals.

• Language: 

Available for both Polish and English speakers.

INDIVIDUAL COUNSELLING & PSYCHOTHERAPY

 Tailored sessions to address your personal concerns and explore strategies for growth and healing

• BEHAVIOUR THERAPY (CBT)/(DBT)
• ADDICTION THERAPY
• HUMANISTIC & EXISTENTIAL THERAPY
• INTEGRAL PSYCHOTHERAPY
• ADHD & NEURODIVERSITY 

COUPLES/MARRIAGE THERAPY

Strengthen your relationship, improve communication, and foster a deeper connection with your partner. Resolve conflicts, enhance understanding, and build a harmonious family dynamic.

FAMILY THERAPY

• Systemic Family Therapy
• Internal Family Therapy
• Functional Family Therapy